Baked Cinnamon French Toast
cooking spray
6 bread slices (white, whole grain or raisin)
5 mL (1 tsp) ground cinnamon
3 eggs
125 mL (1/2 cup) milk
125 mL (1/2 cup) maple or table syrup
125 mL (1/2 cup) butter or margarine, melted
5 mL (1 tsp) vanilla extract
fruit, for garnish (optional)

Preheat oven to 180oC (350 oF). Spray 33 x 23 cm (13 x 9-inch) baking dish with cooking spray. Arrange bread slices to fit in a single layer in dish; sprinkle with cinnamon. In a bowl, beat eggs with milk, syrup, butter and vanilla just until blended. Pour evenly over bread. Bake uncovered for 30 minutes, or until firm to the touch. Garnish with fruit. Serve hot, with additional syrup.
Makes 6 servings.
Preparation: 10 minutes Cooking: 30 minutes.
Nutrients per serving: Calories: 231 Protein: 6.3 g Carbohydrate: 32.6 g Fat: 8.4 g
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