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Ratatouille
and Scrambled Eggs
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| cooking spray | ![]() |
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| 1 (250 mL/1 cup) | potato, large, peeled, diced and cooked | ||||||
| 1 (250 mL/1 cup) | onion, large, diced | ||||||
| 4 (1 L/4 cups) | zucchini, small, diced | ||||||
| 1 (125 mL/1/2 cup) | tomato, medium, seeded and diced | ||||||
| 5 mL (1 tsp) | oregano | ||||||
| To taste | salt and pepper | ||||||
| 8 | eggs | ||||||
| 125 mL (1/2 cup) | skim milk | ||||||
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Spray a large non-stick skillet generously with cooking spray. Heat skillet over medium-high heat. Add potato, onion and zucchini and sauté until golden brown, about 8 minutes. Stir in tomato, oregano, salt and pepper; keep warm. Whisk eggs with milk in a large bowl; season with salt and pepper. Spray a 25 cm (10-inch) non-stick skillet with cooking spray. Heat skillet over medium-high heat. Pour in egg mixture and reduce heat to medium-low. As mixture begins to set, gently move spatula across bottom and sides of skillet to form large, soft curds. Cook until eggs are set but still moist. Divide scrambled eggs between 4 warm plates. Top each plate with an equal amount of ratatouille. |
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| Makes: 4 servings. | |||||||
| Preparation: 10 minutes Cooking: 24 minutes. | |||||||
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